LoveNPeace

My dear friends， we love you so very much，
我親愛的朋友們，我們非常地愛你

Be a little more patient these days as you all strive to get through this difficult time upon your planet earth.Be kind to yourselves and one another， for no matter what the circumstances， each moment is ripe with opportunity to bring love to the surface.
在所有人都努力度過這個地球上的艱難時刻時，要多保持一點耐心。對自己和他人友善一點，因為無論情況如何，每個時刻都是將愛帶來的一個機會。

Impatience is a very normal human reaction when life doesn't look as you wish.We understand.You are afraid this may go on forever.You want to say，"Hurry up universe! Show me this will end! Show me I will make money again! Show me I will meet my partner! Show me I'll be OK!" It is hard at times， to believe in what you cannot yet see.You get impatient for proof that your prayers will be answered.
當生活不如意時，急躁是一個非常正常的人類反應。我們能夠理解。你擔心這種情況可能會永遠持續下去。你想說，"快一點，宇宙！告訴我這會結束！告訴我我會再次賺到錢！告訴我我會遇見我的伴侶！告訴我我會好起來！"人類很不容易相信自己還無法看到的事物。所以你急於證明自己的禱告將會得到回應。

While we understand this train of thought， it is important to remember， that you cannot create a better future from a point of frustration in the present.Instead， your willingness to embrace the moment， and accept yourself in each moment， is an act of love performed in a vibration of love…and it is this kind of love that will lead you to the best of all possible futures.
儘管我們理解了這種思維，但要記住，很重要的是，你無法從當前的沮喪中創造一個更美好的未來。而是，願意去擁抱當下，在時時刻刻中接納自己，這是在愛之振動中的一個愛的行為...這樣的愛會引領你朝向最好的可能性未來。

Take this time， challenging through it might be， to ask yourself a simple question throughout the day，"How can I bring more love into this moment， starting with myself?" Can you accept your own feelings and love yourself through them? Can you rest when you're tired(or as soon as you are able)? Can you be kind to yourself whether you think you are living up to your own expectations or not?
好好利用這段時間，儘管它是具有挑戰性的，你可以問自己一個簡單的問題，"我如何才能把更多的愛帶到這個時刻？"你能夠接納自己的感受並愛自己嗎？當你感到疲憊(或只要你可以)時你能休息嗎？你能對自己友善嗎，不管你認為自己是否已經達到了自己的期望？

Self-love starts with self-acceptance.If， in the moment， you can embrace yourself when you are afraid， soothe yourself when you feel helpless， or breathe when you feel impatient or angry， then you will be granting the parts of self that have always needed love， the very thing they need the most.You will be healing your spirit.
自愛始於自我接納。如果，你現在可以在害怕時擁抱自己，在感到無助時安撫自己，或者在感到不耐煩或生氣時深呼吸，那麼你將得到需求愛的那部分自己需要的愛，這是他們最需要的。你會療癒自己的精神。

Dear ones， be patient with yourselves.These are trying times.
親愛的一們，對自己要有耐心。這是非常艱難的時期。

From this place of patience with self， you will find greater compassion for the difficult ones among you， and you will not waste your energy focusing upon them.You will see people doing or saying things that you simply don't resonate with， but you will remember to grant yourself love first， to accept your own feelings， and to take the pressure off yourself to be anything other than you are.From that place， you will naturally be more guided towards the loving future that you seek.
從這個對自己保持耐心的境地，你會對那些經歷困難的人產生更大的同情心，你不會浪費精力專注於他們身上。你會看到人們只是在做著或說著你不共鳴的事情，但你會記得先給予自己愛，接納自己的感受，不給自己壓力去成為你不是的任何事物。從這個境地，你會自然被指引朝向你所尋求的有愛未來。

For example， say you are obeying the regulations upon your planet perfectly.You are working hard to remain"socially distant" and yet you see people who seem not to care about their health or your own.You get impatient， angry， and fearful.You start to spiral into a deep angry， victimized space.
例如，假設你完全遵守地球上的法規。你努力保持"社交距離"，但你看到那些不在乎自己健康或他人健康的人。你會變得不耐煩、憤怒和恐懼。你開始陷入一個深度的憤怒、受害者境地。

And then dear ones， you stop.You talk to yourself as if you are speaking to a little child， inwardly if you like."It's OK.I'm creating health， and even though these people don't care about you， I do.I will keep us safe in a loving energy." The scared inner child calms down.The soul shines brightly.Suddenly these insensitive souls seem just that， rather than monsters who are trying， albeit unconsciously， to kill you.Suddenly you realize that you rest in God's peace and grace， and in the arms of your angels.In this space， even in spite of the inconsideration of others， you are safe， protected， and guided.
那麼親愛的，停下來。跟自己說話，就好像你在跟小孩子說話一樣，向內在說："沒關係。我在創造健康，即使這些人並不在乎你，但我在乎。我會讓我們在一個充滿愛的能量中保持安全的。"害怕的內在小孩平靜下來。靈魂明亮地閃耀著光芒。突然之間，這些麻木的靈魂看似只是一個恐懼的小孩，而不是無意識的，試圖殺害你的怪物。突然之間，你意識到你棲息於神的平和與恩典中，天使的懷抱中。在這個境地，即使有著他人的粗心大意，你仍然是安全的、被保護著的、指引著的。

Be patient with yourselves.Accept your own feelings.Be kind to yourself.Only then can you dance with life and be"in the world， but not of it." Only then can you rise above the world's vibrations into a much calmer， kinder， and more creative space.From there you can dream marvelous futures into existence simply by placing your focus upon them.
對自己要有耐心。接納自己的感受。對自己友善一點。只有這樣你才能與生活共舞，"處紅塵而不染紅塵"。只有這樣你可以超越世界的振動，進入更加平靜、友善、創造性的境地。從那裡，你可以通過專注於它們，來使夢想非凡的未來成型。

Dear ones， patience is required， starting with yourselves first， for this too shall pass， but as it does， why not use the time to practice a little more patience and kindness towards yourself so when it does end， you find yourself walking"on higher ground."
親愛的一們，耐心是需要的，首先要從你自己開始，因為這也將會過去，但隨著它過去，為什麼不利用這段時間來好好練習對自己保持更多的耐心和友善，這樣一來，當疫情結束時，你會發現自己行走於"更高的道路"上。

God Bless You! We love you so very much.— The Angels
上帝保佑你！我們非常地愛你。—天使

原文：https://sananda.website/message-from-the-angels-via-ann-albers-april-11th-2020/?fbclid=IwAR2imz2zkmbTPkBvbc_hEdZBw-tTHsiJZuomx97rG1qeIPz4JCi4oXSXX_s
通靈：Ann Albers
翻譯：Nick Chan

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~